Build Your Moral Resilience As A Leader

Strategies To Recognise And Combat The Effects Of Moral Stress, Moral Injury And Burnout In The Workplace

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You Will Learn To

  • Understand the concept of moral injury and how it contributes to burnout
  • Learn what to do when something goes against your morals, both as an individual and within a team
  • Appreciate how moral injury contributes to burnout in a business setting
  • Consider your own burnout risk and how it affects your team
  • Prevent and shift moral stress by setting wellbeing as a business goal
  • Build moral resilience by taking control of what you can and letting go of what you can't
  • Use storytelling as a core leadership competency to increase connection
  • Strengthen teams through building relational superpowers
  • Help team members connect with one another and feel their voices are heard
  • Understand the importance of measuring and preventing burnout and moral injury in your organisation

Who Is The Course For?

  • Leaders who want to learn how to overcome things they have witnessed or seen that go against their values and beliefs
  • Managers looking to help their teams overcome difficulties
  • C-suite executives seeking to empower their leaders and teams and increase resilience when things are out of their control

About The Course

Have you ever witnessed a situation at work that went against your values and beliefs? Did the experience leave you feeling shocked, upset and angry? Did the behaviour continue for an extended period? You may have experienced moral injury.

A moral injury is the damage done to one’s conscience or moral compass in response to witnessing behaviours or preventing acts that go against an individual's values, moral beliefs and ethical code of conduct. It is a cognitive and emotional response that can occur following events that violate a person's moral or ethical code. For example, healthcare staff working during the COVID-19 pandemic might experience moral injury because they perceive that they received inadequate protective equipment, or when their workload is such that they deliver care of a standard that falls well below what they would usually consider to be good enough. Staff experiencing moral injury might feel more isolated or detached from their role, so company leaders need to be aware of this issue and equipped with the tools to manage it in the workplace.

The latest research with Softer Success, Affinity Health at Work and Sheffield University on the 'Links between burnout and moral injury' demonstrated that moral injury can contribute to burnout. This is new research that has not been done before in a business setting and is helping us understand and solve the burnout problem in hybrid work environments.

This course serves to demonstrate how moral injury can contribute to burnout. What might start as moral stress could linger and if left unaddressed can turn to moral injury, and this can affect you and your teams at large. As a business and leader, how can you prevent moral injury and burnout? This course helps you and your teams build moral resilience.

Over a series of video-based lectures, you will learn how to develop teams that are aware of their values and moral systems. We'll empower you to encourage a culture where leaders take responsibility for their actions, are able to acknowledge mistakes and show vulnerability. If you are a manager, you will learn to balance the urge to protect your team with the need to protect yourself. We will delve into what can be controlled and what can’t. Storytelling as a core leadership competency: experience the power of sharing and listening to other’s stories. Through the experience, notice how stories act as a cultural diagnostic tool. Set leaders up to use stories systematically in their role (e.g. for sharing a vision, for diagnosing operational problems, for building stronger teams). how to strengthen teams through building relational superpowers. The ‘Art of Mattering’: what leaders can do to help their teams connect to each other and the work. Help others feel their voices are heard and they matter.

By the end of the course, you will have the tools to prevent moral stress and injury You will be equipped with strategies to strengthen and empower your team and employees to be morally resilient You will feel able to overcome anything that is thrown your way!

So, are you ready to learn about the concept of moral injury, understand what to do when something goes against your values and beliefs and transform your life and your team to create a better future? Then enrol now to learn more!


Your Instructor


Cara de Lange
Cara de Lange
Cara de Lange is a specialist in the science of burnout. A visionary author, wellbeing and transformation consultant, she founded Softer Success to provide evidence-backed solutions for businesses to transform the way they work.
Having experienced burnout herself, working in fast-paced, multinational companies such as Google and Reckitt Benckiser, Cara is committed to helping people restore their overstimulated nervous systems and rewire their neural pathways to live a more balanced life. Her work builds on the UN Sustainable Development Goals of good health and wellbeing.
Cara is a sought-after keynote speaker and is regularly invited to speak at organisations such as Google, Philips and the United Nations. Her book, Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success, was published in 2019. Cara is an associate of the International Stress Management Association (ISMA) and is a member of the organising committee for International Stress Awareness Week. She founded the ‘Work Reset Revolution’ movement and podcast, in which she speaks to respected doctors, scholars and business leaders about the need to radically change our working habits.
Cara believes that, by fundamentally changing the way we work, we will have the right energy to better look after ourselves and the planet in the future.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!