Business Resilience: Cultivate A Growth Mindset To Thrive During Organisational Change

Strengthen Self-Awareness, Support Team Wellbeing And Sustain Growth Through Transitions

You Will Learn To
  • Identify and manage resilience challenges during transitions.
  • Practise reflective techniques to support personal and team growth.
  • Build psychological safety and balance personal and professional needs.
  • Apply lessons from past experiences to future challenges.
  • Adopt a reflective, intentional approach to resilience.
  • Recognise and manage factors affecting resilience during change.
  • Use a resilience model to improve awareness, prevention and response.
  • Shift behaviours and mindset to strengthen resilience over time.

Who Is The Course For?

  • Managers and team leaders guiding others through organisational change.
  • Professionals navigating uncertainty, pressure or major career transitions.
  • Individuals seeking to build long-term personal resilience in the face of challenge.
  • Teams aiming to foster psychological safety and a culture of reflective growth.

About The Course

Are you navigating change at work or in your personal life and struggling to stay grounded? Do you want to build resilience that helps you remain effective during uncertainty? Are you looking for practical strategies to lead yourself and others through transition with confidence?

Change is inevitable, but how we respond to it defines our success. Whether you're leading a team through disruption or adjusting to new personal circumstances, resilience is the key to staying engaged, focused and steady. This course will help you build the mindset, habits and practices needed to thrive during periods of transition.

You’ll learn to identify both internal and external factors that influence resilience, from individual stress triggers to team dynamics and workplace culture. Using a practical resilience model based on awareness, prevention and response, you’ll discover how to manage energy and mindset proactively, before burnout or disengagement takes hold.

The course explores how to balance personal wellbeing with professional responsibilities and why psychological safety and supportive relationships are essential to long-term resilience. Through reflective exercises, you’ll gain insight from past experiences to better prepare for future challenges.

You’ll also explore what it means to shift behaviours with intention - adapting your mindset and approach to lead with empathy, promote emotional stability and create environments where others can flourish. Resilience won’t be framed as toughness, but as a learnable, repeatable practice that supports sustainable performance and growth.

By the end of this course, you’ll have the tools, techniques and self-awareness to manage change more effectively, support others through transitions and sustain momentum when it matters most.

Enrol now to take a proactive, reflective approach to building resilience in work and life.


Your Instructor


The Expert Academy
The Expert Academy

The Expert Academy courses are the culmination of a collaborative effort by diverse specialists. We use the latest knowledge, ensuring that our courses remain grounded in the most current findings, trends and breakthroughs.

Comprising experts in research, psychology, instructional design and content writing, our multidisciplinary team is at the forefront of online education innovation. Our content writers are carefully selected for their ability to distil complex concepts into clear and engaging narratives. They are skilled at creating a learning experience that feels like an enlightening conversation with a trusted mentor. Our instructional designers ensure that course materials are not only educational but also engaging. They work closely with our design team, who create slides and graphics that enhance both the content's aesthetic appeal and your comprehension.

At The Expert Academy, our combination of expertise, design skills and engagement techniques sets the gold standard in online education. This effort ensures that our courses are informative and captivating, providing an unparalleled learning experience.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!