How To Break Bad Habits

Break Bad Habits And Form Positive New Ones For Increased Productivity

You Will Learn

  • Break bad habits and adopt healthy ones instead
  • Build positive habits that are easy to maintain and follow through with
  • Understand the concepts of ‘stacking’, ‘slicing’ and state of mind when building effective habits
  • Recognise the importance of situational factors in habit-building
  • Adopt highly productive habits using a simple five-step method
  • Learn how ‘celebration’ helps in the formation of positive habits

Who Is The Course For?

  • Anyone looking to break bad habits and form new ones in their place
  • Professionals who want to create positive, helpful habits that promote productivity and efficiency
  • Anyone wanting to better themselves through their actions and behaviours
  • Anyone looking to change their identity through effective habits
About The Course

Our identity is shaped by our actions, and our actions are shaped by our habits. Put even more simply, our habits define who we are to a great extent. Most of us will have a mix of different habits - some good, some bad. However, some negative habits can be more impactful than others, promoting laziness and reducing our potential to be creative and productive. In order to break negative habits, we need a good plan of action.

This course, through five simple steps, will teach you exactly how to break bad habits, and replace them with positive and effective ones that are easy to maintain. Within this five-step process, you will learn a number of concepts that are likely to be completely new to you, such as ‘stacking’ and ‘slicing’. Paired with a joint focus on ‘state’ and ‘situation’, followed by the correct ‘celebration’ of these built habits, you have a fool-proof plan that will guarantee the creation of productive behaviours.

Once you have adopted these effective habits, your actions will start to align with the way you behave. What you are doing, without realising it, is convincing yourself that you are a productive person that is capable of anything. Once this identity shift is complete, you will find habit building far easier in the future. After all, habits impact identity, but identity also impacts habits.

This course is the first step you need to take to completely change the way you see work and productivity. This is not just about habit building, it’s a complete identity makeover. Soon, you will know exactly what it takes to break bad habits and create good ones in their place. This is the first stepping stone toward becoming the type of person you have always wanted to be.


Your Instructor


Gavin Presman
Gavin Presman

Gavin Presman runs Inspire, a personal and professional training venture which he launched in 2002. Over the last 20 years, he has coached and trained sales teams at some of the worlds leading commercial teams at leading media and technology businesses, including Microsoft, Guardian Media Group and Twitter, and creative business, including Global Radio, Bauer and We Are Social.

Over the past 5 years, he has been developing sales teams to use the Inspiring Challenger Sale, a methodology that is proven to be more effective than any other in times of economic downturn.

He has written 2 best-selling books on Sales and Negotiation and regularly delivers negotiation and influence training across the world, through Inspire, Cultivate, Lumina Learning and DOOR International.

Gavin is the son of a teacher/politician/preacher and a City lawyer. Evenings in the Presman household involved little TV and much debate, and Gavin learned from his father the importance of understanding all sides of an argument, from his mother how to use a good story, and from his grandfather how to make a good deal.


Course Curriculum


  How To Break Bad Habits
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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