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Goal Setting For Business Owners, Freelancers And Individuals
First Section
Introduction (2:24)
Purpose is Paramount: The Science and Psychology of Purpose
The Cognitive Advantage of Having and Knowing Your Purpose (2:34)
Are You in Line with Your Purpose? Seven Indicators to Check (2:09)
Self-Awareness
The Science and Psychology of Goal Setting (4:26)
Defining Success: What Does Success Mean to You? (1:37)
Analysing Your Energy (1:49)
The Science and Psychology of Goal Setting
How Goal Setting Affects Your Mind and Wellbeing (1:46)
How Goal Setting Affects Your Outcomes and Success (3:03)
How to Set Your Goals for Success
Gather Your Inspiration and Make a Long List (2:35)
Analyse Your Current Position (1:28)
Ground in the Now: Organising and Categorising Your Goals (4:08)
Integrate Your Goals into Your Everyday Life: Tools, Techniques and Software (1:54)
Staying on Track: How to Review, Optimise and Stick to Your Goals
Science of Motivation: How to Stay Motivated (1:51)
How to Measure Success (1:51)
Recognising the Reasons Behind Areas of Weakness and How to Fix Them (1:52)
How to Optimise and Capitalise on Your Areas of Success (1:16)
Long-Term Reviews and Adapting to Change (1:44)
Conclusion
Review of the Course (1:52)
Recognising the Reasons Behind Areas of Weakness and How to Fix Them
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