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How To Break Habits with Gavin Presman

Winning by Habit Change - One Nano-Habit at a Time

Are you frustrated by those habits you just can't seem to break? Do you find it hard to change behaviour which you know isn't healthy, but seem hardwired into your psyche? This course is for you!
Our results are always the result of our actions, and most of what we do is the cause of our habitual behaviours.
Our positive habits cause us to produce outcomes in line with what we want, and our negative habits produce the opposite.
When we appreciate this, and seek to understand how we form, maintain and change our habits, we can make marginal gains that aggregate into remarkable results. Understanding the anatomy of your habits, as well as understanding 5 simple strategies for effortlessly changing your habits, is now possible due to a body of research that demonstrates how humans make and break habitual behaviour.
In this course, Gavin Presman will help you break your bad habits with 5 simple steps:

  1. Slicing
  2. Situation
  3. Stacking
  4. State
  5. Celebrate

These simple tools can help us all eliminate the habits that hold us back, and initiate the habits that can make a positive difference to the lives of ourselves and others. Make a start today, and break the unhealthy habits that are holding you back!


Your Instructor


Gavin Presman
Gavin Presman

Gavin Presman runs Inspire, a personal and professional training venture which he launched in 2002. HIs clients range from leading media and technology business, including Microsoft, Guardian Media Group and Twitter, to creative business, including Global Radio, Bauer and We Are Social. He regularly delivers negotiation and influence training across the world, through Inspire, Lumina Learning and DOOR International.

Gavin is the son of a teacher/politician/preacher and a City lawyer. Evenings in the Presman household involved little TV and much debate, and Gavin learned from his father the importance of understanding all sides of an argument, from his mother how to use a good story, and from his grandfather how to make a good deal.


Course Curriculum


  Winning by Habit Change – One Nano-Habit at a Time
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!