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  Why Take This Course?

In recent years the concept of mindfulness has become increasingly popular among various audiences, including organizational leaders, employees, consultants, coaches, and psychologists, and with good reason. Did you know that Amazon.com has over 2,000 books on mindfulness. A growing body of research indicates that mindfulness provides a number of physical, psychological, productive and even performance benefits. As a result,many people and organizations are turning to mindfulness programs to inspire their employees.