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Improving Emotional Intelligence (EQ)
Introduction To Emotions
Introduction To The Course (3:46)
Why Emotions Matter
Why Emotions Matter: Introduction (0:43)
Using The Feelings Wheel (4:37)
The Science of Emotions: Football to Feelings
Your Emotional Bank Statement
Introduction: Your Emotional Bank Statement (1:54)
Your Emotional Bank Statement: Course Materials
Experiencing Emotions
Introduction To Your Experiencing Emotions (0:52)
Experiencing Emotions: Course Materials
The Emotional Scale
Introduction To The Emotional Scale (12:15)
Your 14 Day Challenge
Introduction To Your 14 Day Challenge (1:15)
Emotions In Extreme Circumstances
Introduction To Managing Emotions In Tough Times (0:42)
The Emotional Scales During Tough Times (2:46)
Experiencing Emotions: Course Materials
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