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Maximise Productivity And Communication In Virtual And Remote Work
Intoduction
Introduction (2:51)
Virtual Working Statistics (2:48)
Setting Up For Success
Why We Need The Right Set Up (3:12)
Exercise Your Space (1:25)
How To Set Boundaries
Simple Ways To Help You Set Boundaries (3:13)
Setting Tech Boundaries (2:12)
Planning In Your Joy (1:11)
How To Combat 'Screen Fatigue'
What Is Screen Fatigue? (2:52)
The 90-minute Break (1:53)
Creating Time For Deep Work (2:15)
Virtual Relating
Virtual Relating - Step 1 (3:09)
Virtual Relating - Step 2 (1:37)
Virtual Relating - Step 3 (1:15)
Recap & Bonus
Some Key Tools (1:37)
What Is Screen Fatigue?
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