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Total Immersion Swimming
Welcome to the course
Welcome from Terry Laughlin (2:43)
What is Total Immersion Swimming (3:21)
What Will You Learn in This Course (4:18)
Comfort and body control
Introduction (1:40)
Torpedo (4:03)
Superman (2:03)
Superman with Strokes (2:15)
Controlled, stable recovery
Introduction (2:16)
Vessel shaping, (passive and active streamlining)
Introduction (3:21)
Breathe easy
Introduction (1:40)
The whole stroke
Introduction (0:56)
What next?
Congratulations!
Introduction
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